Saint Francis de Sales is the Doctor of Authors and the Catholic Press. He is the Patron of Journalists and a superb model for overcoming temptation and depression.

This amazing bishop cared gently for his flock through practical solutions and assistance. He directed and counseled the faithful to realize that their own secular calling was sacred as Jesus' was because he was a common laborer (carpenter) and he, with his mother and father, sanctified all living in the world wherever and whatever their calling. They eked out a living from a poor and unkown region of the world where there was great hardships and pressure from relatives and their own Jewish religion leaders and priests. They suffered through exile, abandonment, denial, betrayal and excruciating punishment though a horrible death by criminal crucifixion.

Francis wanted all to understand clearly, through his ministry and pamphlet writings, that Jesus climaxed his career, leaving his employment, for about three years, but only to instruct his followers about some stories that his mother had taught him when he was growing up in Nazareth as a young boy.

Francis is often referred to as the 'Gentleman' saint because of his tremendous kindness and gentleness. Although Francis had special favorite religious and clergy friends, he identified with the laity enormously.

Should you experience temptation or anxiety, read and implore this saint to aid you, for his counsel and his wisdom in guiding and instructing others, is unsurpassed. He believed that all are called to be great saints because of the unlimited love Christ showed to each person.

Sayings from his spiritual classic, Introduction to the Devout Life, are found at the end.


St Francis de Sales, 1567-1622. Doctor of Authors and the Catholic Press, Feast Jan 24th.

This Doctor of the Church has a message for us today that is perhaps more relevant than all the other doctors. Although he lived many years ago, his contributions to the church are as timely today as it was in St Francis’ time. In two specific areas, namely obedience and temptations, he is a wise master. All of us have experienced temptations and feelings of depression and emotional ‘downs’. Therefore, nearly everyone can relate to this sensitive human being and saint.

Obeying authority and our own conscience challenges us. It challenged Jesus too. To submit to the will of God isn’t always easy even when we know that it is God’s will. In the Garden of Gethsemane, Jesus asked three times to be delivered from the cross. And throughout his life, he knew that was God’s will for him. Listen to what St Francis says about obedience. Jesus mounted the cross and died on it through obedience. A single tear could have redeemed human nature. Nevertheless, he did not redeem us with just a single tear but with many, many labors and pain, with all his precious blood outpoured. The pain that he felt through his envisonment of seeing his mother suffer was definitely more agonizing than any physical pain he bore.

When we experience depression or temptation, perhaps reading and imploring Francis can help us. If we feel like giving up on life, alone, or are ‘down’ frequently, we might petition him. He can certainly associate and vicariously commiserate with us in both of these common troubled areas. His temptations lasted many years and they were constant. Scripture tells us that the life of humankind is a temptation through The book of Job and many of her 72 other books. The more we turn to God, or the more we allow for God to turn to us, the more the Creator turns to us with strength, love, mercy and profound peace. The quality of our love-turning is as important as our quantity, of our love-turning, and perfect love will make both pleasing to God.

Francis is the last of the doctor group in the category of the Counter Reformation Doctors listed in the Introduction Section on the sidebar. The saint contributed extensively to the church’s growth and development when heresy was rampant. He unstintingly gave to all most generously through his spiritual guidance and counsels. Because of his writings and the distribution of his pamphlet-literature, explaining true Catholic doctrine, he is the patron of journalists and the press. He is also the patron of the deaf. This is an unusual, distinct honor. Apparently Francis ministered to this group because of God’s will, had hearing difficulties or both. There are thousands who are deaf or hard of hearing and this saint can identify and associate with them. He can feel compassionate for them and nourish them with his superb counsels and spiritual advice. Our doctor had extraordinary sensitivity toward nominal disabilities. This included physical and spiritual disabilities.

Journalists will benefit enormously today if they practice Francis’ advice and counsels. They should study his style, approach and message to become more sensitive, effective and credible. Francis was a masterful writer.

This doctor’s two famous Christian classics are Introduction to a Devote Life and Practice of the Love of God. These books have been read by every generation because of his penetrating insight and guidance. These two masterpieces are suffused with kindness and delicate gentleness. Not without reason is Francis referred to as the Gentleman Saint. One of his famous maxims is that you can catch more flies with a spoonful of honey than with a barrelful of vinegar.

One would imagine that his exquisite care in the leading and guiding of people came from his sweet and natural disposition and personality. Far from it! Francis confessed that he had to battle with his impatience for over twenty years. What appeared to be natural was rather grace and supernatural strength that he drew from prayer and reliance on God.

Another reason why Francis is a master of leading others, especially in the practice of the love of God, is his understanding and experience of temptations. As a young priest, before he was named a bishop, Francis suffered from overwhelming temptations to despair. These assaults lasted longer than he could ever imagine. He admits that it was only by the power of God through his prayers to God's Mother, Mary, both, at one of her shrines, and his continual prayers, that Francis received the grace to endure and overcome these awful feelings of hopelessness. Francis knew that Mary freed him. His sermons and writings on the Mother of God reveal a profound depth of perception, sensitivity and tender love for her and for all of the children of the church. He writes that Our Lady possessed reason and memory from her conception, that her soul was united at all times with Our Lord. One of thousands of Mary's titles is Mother of the Church. The Vatican II Council reconfirmed this in 1981. She is also the Mother of Humankind. Francis' sermon books about Mary are engrossing and astonishing.

No one knew better the depth of despair and the way recovery was effective than Francis. No one can guide others better than the person who is both knowledgeable and can identify with the one being guided. Francis is a master working especially with those who are most in need of spiritual directions and guidance. He understood physical and spiritual conversions and healing. He spent years trying to control his temper. His well-to-do family upbringing and natural, French, disposition received in Savoy didn't exactly prepare him for the virtues he needed. It was a struggle. His continual prayers for many years finally enabled him to gain mastery over his self and his impatience.

Even before he received the call to be a priest, his father and family insisted he keep up the family tradition. He was sent to study law and he obeyed his parents. He received his doctorate and he struggled patiently trying to explain to his parents what he felt God wanted of him. First he patiently completed what his parents wanted of him. Afterwards, he explained to his parents what God wanted of him. Through his example of obedience he taught us how to exercise the virtue of obedience to parents first but obedience to God always. Francis was a consummate model in the science of love and obedience to his parents and God.

I am reminded of the boy, Jesus, when he was found in the Temple. He went back to Nazareth with his parents and was obedient to them for another eighteen years. Later, He entered his public life. He was around thirty years old. What is amazing is that Jesus lived secluded and unknown until his thirtieth birthday. People were only exposed to him through his active ministry. His active ministry lasted only three short years. He spent three years in the public view. He was private to the hilt. His life was spent, for the most part, like the average person, working. He labored at his trade and prayed privately, preparing for his mission. What he accomplished and achieved in those three short years is extraordinary both from a human and divine aspect.

Added is a section on the boy, Jesus, lost in the Temple (highlighted in RED) when he was twelve years old and talking with the doctors. It can be found below:

THE DOCTORS AND ST. MARY

His thirty years of preparation in the carpenter role with Joseph and Mary ought to send a powerful signal for those preparing for a public career. Are you anxious to get into the mainstream of helping others? Wait. No one had a more important message to share with others. No one would do more for humankind. No one was more gifted and talented than Jesus. He was wise and intelligent enough at twelve to get the job done. However, he exercised obedience and submission, patiently, to God’s plan for another eighteen years. The lesson is Wait, Wait, Wait. Don't be in a hurry. Pray and ask God to move and direct you.

Francis learned the message of Jesus well when it came to obedience, patience and submission to the holy plan of God. Francis waited and waited and waited as Jesus. He was the model. He trusted his Father entirely.

Is it any wonder the church places such high esteem on the contemplative life in her many ministries? This is a tremendously precious calling and we must embrace the contemplative spirit wherever we live or work. That is the only way to become Christlike and that is what Francis endorsed. His writings are especially design for people “in the busy world” to capture the contemplative spirit of Jesus. Francis would insist on this matter and anything to the contrary he would consider heresy.

The spirit of love is both fervent and gentle. It is an ardent obedience and not only a submission to authority. It is tender and touching. It has all the warm qualities of femininity and all the bold courage of masculinity. The essence of the spirit of love was clearly stated by the prophet Micah when he wrote that God wants us to love tenderly. Love is tenderness to the highest degree, sensitive to a fault and bold to surrender without being afraid of appearing weak or timid.

Francis had a deep-down feeling of his own worth. He knew Jesus Christ would have been crucified for him alone. He was bright and knew, contrary to popular belief, his feeling of self-acceptance and deserving is not necessarily a legacy from wise and loving parents, although he had them. History is full of saints who rose from the gutters and literal monsters that grew up in loving families. Francis was not outer-directed. He recognized his own uniqueness and then developed and struggled to maintain the high standards that Christianity demanded.

He was eager to promote what true devotion really is and how it is applicable to anyone at any time, any place in the world. Francis knew what Jesus and Mary had accomplished for him. He would spend his lifetime in writing and distributing his pamphlets that would explain the Catholic faith. From this we can gain and know what true and authentic love and devotion to God really is. Writers and bishops have much to learn from him. The press and journalists will be amazed at his style, elegance and best-selling literature. Francis was a fascinating artist.

Our saint was greatly involved with seculars. However, he made time for religious especially the Sisters of the Visitation and their founder, St Jane Frances de Chantal. This particular wife, mother of six, widow and nun is another of the church’s tremendous leaders having established over fifty convents. Many hope one day, this heroic woman might be declared the Doctor of Mothers and Visitational Evangelization because of her intense struggles especially in the area of her faith for the church. I can not think of Jane without thinking of Francis and vice-versa. Both expressed tenderness and gentleness extraordinarily. Both hearts remain incorrupt and listed in Joan Carrol Cruz's writings listed in the Doctoral Sources/Links on the homepage sidebar.


The discrimination against women in history and today is repulsive and ignorant. It is so scandalous and shocking that it reeks with horror. Consider that women perform two-thirds of the world’s work but receive one-tenth of its income. They own less than one-hundredth of its property. There is so much to do for global solidarity for women. St Jane had a remarkable devotion to St Joseph and her charity to others was utterly unmatched. She inspired Francis to write his famous treatise about the Love of God.

Many books about the Visitation Order and its gift to the church are superb and inspiring. The outstanding patron of charity, the illustrative, St Vincent de Paul, and his participation in that Order, can be seen in the link listed on the sidebar: Introduction to Doctors, under the section Saints and Doctors - Highlighted in RED.br>
Sts Vincent and St Francis said of Jane:

“She was full of faith, yet, all her life had been tormented by thoughts against it.” We can absolutely state those who suffer from bizarre, abominable, depressing, evil or hostile thoughts ought to pray to saints Francis and Jane Frances who will lovingly intercede for them. This holy pair can identify with anyone who is plagued with mental and emotional distressing moods, impressions, temptations, depression and dejection.

St Francis aimed to help all. He was a most intelligent, gifted and wise doctor of the soul who fully grasped the authentic nature of genuine sanctity. He wrote that many have lost perfection in the desert that had preserved it in the world. This was a paraphrase from one of his masterpieces: The Introduction to the Devout Life.

Worry and anxiety can be dominant traits or weakness for us. Most of us experience or are guilty of chronic worry or anxiety. The current generation suffers from extraordinary worry or anxiety. Why? It is our world, the pace of life, the timetables and deadlines we have caused or imposed upon ourselves. We produce much stress to meet our goals and objectives. In fact, a previous best seller, entitled, Stress Without Distress, is an excellent book because it helps us to understand our feelings, emotions and factors that cause havoc with our mind and body.

We are anxious creatures to a fault and many of us worry needlessly. Some of us thrive on pressure. It drives us and motivates us. We believe that we have to be active to achieve. However, we must remember that the life of Jesus and Francis has a very important lesson for all. Sometimes we must wait as they did for the opportune time.

Francis tells us that there are no annoyances so troublesome as when we are occupied with trifles. We worry over the littlest, and often, insignificant issues because of our natural tendency. Francis would advise us to overcome one's nature by pleading for God's higher, supernatural gifts. All of the masters of the spiritual life assure us that the bigger the problem, temptation, trial, cross or hardship, the greater the graces and gifts that God bestows. If we trip or fall spiritually and it is unintentional and not deliberate, it really doesn’t matter. However, we need to get up again.

Discouragement is the dinosaur of the spiritual life because we get ‘down’ when we fall so frequently. The great spiritual masters as Francis tell us: "It is the bounce that counts". In the spiritual life and those who are aiming to be like Jesus, perhaps discouragement is the most deteriorating and destructive happening. We give up our goals, our dreams and our vocation when we lose heart. Since union with God can be compared to climbing a mountain, we need to be prepared for a long, arduous journey that requires courage and constancy. Only prayer, love, courage, friendship and God can pick us up when we are down. God’s help and support is always available but we must believe and carry out our duties and responsibilities daily. Serving God isn’t always easy. However, charity enables and empowers us to bear it gracefully.

The themes of self-esteem and self-image are identifiable qualities that Francis mastered but only after long years of struggle. These precious values are talked about, promoted and encouraged by outstanding motivational speakers and teachers, but especially the saints and doctors.

Many psychologists and dynamic, motivational writers as Wayne Dyer and Denis Waitley are exciting speakers and have powerful messages. Denis’ books on the subject of winning are powerful, inspiring and life-fulfilling. The Nightingale Conant Corp. in Niles, Illinois supply many of his tapes among many famous and successful writers for our edification, learning and education. Wayne’s books lift us to new heights and beyond.

Many of us can remember some of our favorite motivators or spiritual authors who enlightened us. Norman Vince Peale wrote The Power of Positive Thinking many years ago and remains a classic. It still motivates people today. Billy Graham with his bible preaching or Bishop Fulton Sheen’s TV series Life is Worth Living whose reruns are aired now on EWTN has turned many people to God. For some, fiction, non fiction, sci-fi or scientific writers touch us profoundly and help us with new meaning, motivation and dignity. Many of us have favorite writers or speakers. Father John Corapi is imbued with God's Spirit and his messages are powerful and unforgetable. Many writers in the sales arena have helped us along our life’s journey. Most of us have experienced difficulty, ignorance and need constant uplifting.

Another of my favorite business writers is Og Mandino who overcame much difficulty especially in the area of chemical addictions. Anyone with chemical dependency, stress, mental depression or interior conflict, from any source, needs help and others to guide them. Og’s books are uplifting, challenging and uniquely motivational.

St Francis de Sales is a superlative guide to help us find the writers and professionals to enlighten us. By turning to him in prayer we will surely gain his guidance. He is our special patron. In Catholic circles, as Fra Angelico is the patron of artists, so is St Francis the patron of journalists. Hopefully, by praying to him, we will discover not only ourselves but also the God within us. Francis went to great pains living by example and in explaining in his writings how sanctity is not for the chosen few but for all the laity, clergy and religious. He is a marvelous spiritual director for the press, journalists and those who care to write, know and experience the truth, especially the truth of sensitive love and sharing.

As we live the 21st century, it is patently clear that human nature is tremendously addictive. We are frequently attached to sex, nicotine and alcohol to mention but three. But there are other subtle chains that imprison us such as friendships and spiritual addictions. What could be classified as a spiritual addiction? Read St Francis to explore and discover what a real master of the spiritual has to say.

The Doctors of the Church give us concrete answers. They are holy seers. In today’s world we are omnivorous readers and writers. With the explosion of the computer market, we may be reading more from our computers. Yet, many of us have not explored all the Doctors of the Church. Perhaps we need to read or reread their works to gain insight and wisdom from their counsels as we live out our life and aim to better it from the wisdom of their writings and works. Their writings give us clear guidelines and advice as a tender mother who is always gentle, kind, sensitive and loving toward her children. We need to learn, live and imitate the holy and wise doctors.

If there is any one doctor that needs to be read, it is the gentleman saint, St Francis. House of Representatives and Senators frequently address their members as gentleman or gentlewoman from the state of ‘so and so’. Knowledge of Francis is especially apropos for statesmanship, government officials and those who have a tendency to use choice words or have to conduct major addressing, announcements or public speaking. Listen to this subtle master, humble servant and kind bishop.

The press and the media have important roles in society today. That is all the more reason for them to discover, explore and read about the doctor who is the patron and model of both the secular and religious press. Journalists, writers and the press need inspiration to present ideas, concepts and truth in a manner that are not only accurate and complete but are also decent, honorable and just. There is so much camouflage, slander and lies today. We have coined new words and expression such as ‘true lies’.

Deception penetrates us because we leave ourselves open to, innuendo, false interpretation and incorrect logic. We trap ourselves by our faulty reasoning because we think unchristian or too critically. Our intellect has been tainted and we think we have great reasoning powers. We forget that each angel is a total, superior intelligence and some failed to use God’s graces to aid their extraordinary reasoning powers to cause ejection from paradise. Some will say that this is only theory and speculation. These dubious types wallow in their pride explaining their personal opinion.

Humans have been ejected from "Eden" but not irretrievably or irreparably as the angels. Our intellect has been tainted since Adam's fall because of our pride. We reason inaccurately and need spiritual light to seek and see truth, innocence and clarity. We have besmirched ourselves with our independence of mind and our snappy judgment to say nothing of our paltry comprehension of facts.

What would our gentleman doctor say about our quick judgments?


“Rash judgment beget uneasiness, contempt of neighbor, pride, self-satisfaction, and many other extremely bad effects. Slander, the true plague of society, holds first place among them. I wish that I had a burning coal taken from the holy altar to purify men’s lips so that their iniquities might be removed and their sins washed away, as did the seraphim who purified Isaiah’s mouth. The man who could free the world of slander would free it of a large share of its sins and iniquity.”
Francis considered slander a form of murder.

Our reactions are sometimes fogged, dimmed and askew due to our human fragility, weakness and lack of discernment. We often think we possess integrity, honesty and goodwill but our rationale is biased, prejudiced and self motivated. We are frequently 'blind as a bat' through our passions, feelings, affections and the selfish, narrow way we perceive.

Civility is most need today. Authority in the family, church, government and society has been seriously diminished and lessened. Many of us have lost respect for authority. We question it constantly due to lies, falsehoods, untruths and disregard for the truth.

The spirit of gentleness is always needed especially in debate, hearings and trials. The Spirit of Jesus is God's gentleness. He was the gentle Jew. He always revealed His spirit of docility, kindness, tenderness and obedience to authority. This was true even when the authority was corrupt or in error. Jesus obeyed all types of authority.

Jesus and Francis can also teach us a lot about the virtue of gentleness, tenderness and kindness. They expressed a most sensitive area with an endearing and almost feminine characteristic. Many men think of these virtues in a different light and application and often adhere to more of a ‘macho’ quality rather than a ‘softer’ approach.

The idea of a ‘gentle’ man sounds like a contradiction. When we say the word gentleman the sound is more acceptable and we express it that way as an expression of courtesy. We get different feelings how a word looks on paper and how it is expressed and heard. However, the reality is the same. ‘Gentle’ man sounds like an oxymoron. It sounds too feminine and most men want to appear masculine. This brings us the whole questions, to some, of the homosexuality issue that we hear and read about in the newspaper and witness into today’s life styles and behavior. The recent trend is "same-sex" marriage.

The press has reported that the number of voluntary departures or exits from the Armed Forces based upon homosexuality issues has increased. This is in spite of the new policy: ‘Don’t ask, don’t tell, don’t pursue.’ This is another way of saying: keep your mouth shut! Today, more people are proud of expressing their sincere feelings about whom they think they are when it comes to sexual preferences or identification. They feel that they want to be honest. They say ‘I do not want to live a lie’. Francis warns us regarding feelings that they often betray us. We should not rely or depend only on our feelings. Depend on your intellect first. It is true that feelings can sometimes be right. How do we know? We say that God has given us our genes. However, God also gives us grace. Genes are natural. Grace is supernatural. They sometimes work together but often they do not. Pray that you make the right choice using both intellect and feelings. Remember, however, that feelings can betray us. Genes can give us a correct picture of the body but only grace dwells in the soul.

Evil and the forces of evil are deceptive, cunning, crafty and destructive. However, grace is unselfish, sacrificial, sharing and trusting.

Gentleness is a very attractive virtue. Most people love gentle people. It doesn’t matter if they are male or female. Gentle people have a unique way of attracting people. The attraction has nothing to do with the person or their sex. It has to do with their virtue. Virtue has extraordinary power beyond the senses and the sex of the individual. Why? God is perfect Virtue.

Some of us have never felt hostile to gays, homosexuals, lesbians, and transvestites. Some men and women are attractive to the same sex. So what? The attraction in itself is not bad or immoral. Let’s face it, some people of the same sex are attracted to each other and that is life. However, we need not do all the things that attract us because some of these are fatal attractions. We need to check our feelings and control them according to our consciences, our goals and our faith. The church has always stated clearly her position on the difference between homosexual and lesbian acts and their orientation tendencies.

Francis had to ‘reign in’ or check his feelings when it came to feelings of hopelessness. Feelings of despair, disappointments, regrets and mood swings are always with us. Trials, test and temptations of life challenge all of us. We can be sure that Jesus was tempted by hardships, sex, human appetite and power more than the gospels stated. Scripture mentions His temptations only before his public ministry. However, it wouldn’t make any sense if he had them before his public ministry, when alone in the desert, and didn’t have them when he was face to face with real, live situations and with people. The later situations were more alive, active and immediate to His senses.

St Francis is a marvelous person and excellent resource to read in order to guide us and channel one’s orientation in temptations especially the sexual and feeling areas. He was a supersensitive, caring person who put aside his feelings despite the fact that these feelings plagued him all of his life. He ministered to all equally, fairly and gently. We can not act according to our feelings even though they are God-given. God is going to judge each of us not only on what he has given us but also on how we have shared our lives for others. It is not on what pleases us that counts in life but what pleases God. That is the real issue. We need to behave and ensure that our behavior is not based on preferences, inclinations or feelings only but on what is proper according to God’s will for us and the dictates of one’s conscience. We need to guided by a virtuous conscience that has a solid formation in the practice of faith, hope and charity.

We are not our own. We have been bought at a great price. God so loved the world that he gave his only begotten Son. We need to believe in Him according to our faith, traditions and obey God’s laws and practices especially in the area of gentleness, tenderness and kindness as St Francis would advise us. His counsels recommend for us a sure guide for safety and virtue in any work, profession or endeavor. Some of his wise counsels are below:

Introduction to the Devout Life taken from the CCEL link at the end of this section.

Exercise of Virtues
Readings:

Nothing makes us so prosperous in this world as to give alms.

It is to those who have the most need of us that we ought to show our love more especially.

Let us run to Mary, and, as her little children, cast ourselves into her arms with a perfect confidence.

Salvation is shown to faith, it is prepared for hope, but it is given only to charity. Faith points out the way to the land of promise as a pillar of fire hope feeds us with its manna of sweetness, but charity actually introduces us into the Promised Land.

Oh what remorse we shall feel at the end of our lives, when we look back upon the great number of instructions and examples afforded by God and the Saints for our perfection, and so carelessly received by us! If this end were to come to you today, how would you be pleased with the life you have led this year?

We must fear God out of love, not love Him out of fear.

In the royal galley of divine Love, there is no galley slave: all rowers are volunteers.

We are not drawn to God by iron chains, but by sweet attractions and holy inspirations.

Perfection of life is the perfection of love. For love is the life of the soul.

By giving yourself to God, you not only receive Himself in exchange, but eternal life as well.

Man is the perfection of the Universe. The spirit is the perfection of man. Love is the perfection of the spirit, and charity that of love. Therefore, the love of God is the end, the perfection of the Universe.

There are many who say to the Lord, "I give myself wholly to Thee, without any reserve," but there are few who embrace the practice of this abandonment, which consists in receiving with a certain indifference every sort of event, as it happens in conformity with Divine Providence, as well afflictions as consolations, contempt and reproaches as honor and glory.

One of the principle effects of holy abandonment in God is evenness of spirits in the various accidents of this life, which is certainly a point of great perfection, and very pleasing to God. The way to maintain it is in imitation of the pilots, to look continually at the Pole Star, that is, the Divine Will, in order to be constantly in conformity with it. For it is this will which, with infinite wisdom rightly distributes prosperity and adversity, health and sickness, riches and poverty, honor and contempt, knowledge and ignorance, and all that happens in this life. On the other hand, if we regard creatures without this relation to God, we cannot prevent our feelings and disposition from changing, according to the variety of accidents which occur.

Some torment themselves in seeking means to discover the art of loving God, and do not know - poor creatures - that there is no art or means of loving Him but to love those who love Him - that is, to begin to practice those thing which are pleasing to Him.

Our business is to love what would have done. He wills our vocation as it is. Let us love that and not trifle away our time hankering after other people's vocations.

Every moment comes to us pregnant with a command from God, only to pass on and plunge into eternity, there to remain forever what we have made of it.

All of us can attain to Christian virtue and holiness, no matter in what condition of life we live and no matter what our life work may be.

An action of small value performed with much love of God is far more excellent than one of a higher virtue, done with less love of God.

Blessed are those whose hearts are ever open to God's inspiration; they will never lack what they need to live good holy lives, or to perform properly the duties of their state. For just as God gives each animal through its nature the instincts needed for its self-preservation, so - if we offer no obstacle to grace - he gives each of us the inspirations needed for life, activity and self-preservation on the spiritual level.

When we are at a loss what to do, when human help fails us in our dilemmas, then God inspires us. If only we are humbly obedient, he will not let us go astray. Some plants point their flowers at the sun, turn them with it as it moves. The sunflower, however, turns not only its flowers, but its leaves as well. In the same way all God's chosen ones turn their hearts toward God's will by keeping his commandments. But those who are utterly filled with charity turn to God's will by more than mere obedience to his commandments. They also give him their hearts, follow him in all that he commands, counsels or inspires, unreservedly, with no exceptions whatsoever.

Anxiety is a temptation in itself and also the source from and by which other temptations come. Sadness is that mental pain which is caused by the involuntary evils which affect us. These may be external - such as poverty, sickness, contempt of others - or they may be internal - such as ignorance, dryness in prayer, aversion, and temptation itself.

When the soul is conscious of some evil, it is dissatisfied because of this, and sadness is produced. The soul wishes to be free from this sadness, and tries to find the means for this.

If the soul seeks deliverance for the love of God, it will seek with patience, gentleness, humility, and calmness, waiting on God's providence rather than relying on its own initiative, exertion, and diligence. If it seeks from self-love, it is eager and excited and relying on self rather
than God.

Anxiety comes from an irregulated desire to be delivered from the evil we experience. Therefore, above all else, calm and compose your mind. Gently and quietly pursue your aim.

The highest degree of meekness consists in seeing, serving, honoring, and treating amiably, on occasion, those who are not to our taste, and who show themselves unfriendly, ungrateful, and troublesome to us.

Make yourself familiar with the angels, and behold them frequently in spirit; for without being seen, they are present with you.

The virtue of patience is the one which most assures us of perfection.

To be pleased at correction and reproofs shows that one loves the virtues which are contrary to those faults for which he is corrected and reproved. And, therefore, it is a great sign of advancement in perfection.

Two mistakes I find common among spiritual persons. One is that they ordinarily measure their devotion by the consolations and satisfactions which they experience in the way of God, so that if these happen to be wanting, they think they have lost all devotion. No, this is no more than a sensible devotion. True and substantial devotion does not consist in these things, but in having a will resolute, active, ready and constant not to offend God, and to perform all that belongs to His service. The other mistake is that if it ever happens to them to do anything with repugnance and weariness, they believe they have no merit in it. On the other hand, there is then far greater merit; so that a single ounce of good done thus by a sheer spiritual effort, amidst darkness and dullness and without interest, is worth more than a hundred pounds done with great facility and sweetness, since the former requires a stronger and purer love. And how great so ever may be the aridities and repugnance of the sensible part of our soul, we ought never to lose courage, but pursue our way as travelers treat the barking of dogs.

Our greatest fault is that we wish to serve God in our way, not in His way- according to our will, not according to His will. When He wishes us to be sick, we wish to be well; when He desires us to serve Him by sufferings, we desire to serve Him by works; when He wishes us to exercise charity, we wish to exercise humility; when He seeks from us resignation, we wish for devotion, a spirit of prayer or some other virtue. And this is not because the things we desire may be more pleasing to Him, but because they are more to our taste. This is certainly the greatest obstacle we can raise to our own perfection, for it is beyond doubt that if we were to wish to be Saints according to our own will, we shall never be so at all. To be truly a Saint, it is necessary to be one according to the will of God.

All the science of the Saints is included in these two things: To do, and to suffer. And whoever had done these two things best, has made himself most saintly.

The greatest fault among those who have a good will is that they wish to be something they cannot be, and do not wish to be what they necessarily must be. They conceive desires to do great things for which, perhaps, no opportunity may ever come to them, and meantime neglect the small which the Lord puts into their hands. There are a thousand little acts of virtue, such as bearing with the importunities and imperfections of our neighbors, not resenting an unpleasant word or a trifling injury, restraining an emotion of anger, mortifying some little affection, some ill-regulated desire to speak or listen, excusing indiscretion, or yielding to another in trifles. These things are to be done by all; why not practice them. The occasions for great gains come but rarely, but of little gains many can be made each day; and by managing these little gains with judgement, there are some who grow rich. Oh, how holy and rich in merits we should make ourselves, if we but knew how to profit by the opportunities which our vocation supplies to us! Yes, yes, let us apply ourselves to follow well the path which is close before us, and to do well on the first opportunity, without occupying ourselves with thoughts of the last, and thus we shall make good progress.

To be perfect in one's vocation is nothing else than to perform the duties and offices to which one is obliged, solely for the honor and love of God, referring to his glory. Whoever works in this manner may be called perfect in his state, a man according to the heart and will of God.

The below is taken from St Francis and is taken from the meditation of the day from the

Magnificat publication, edition Jan/2002, on his feast day.

Reflect on the keen perception of St Francis in this reading entitled: Acknowledging Jesus as God.

We must hold our hearts open towards heaven and wait for the heavenly dew to fall. And never forget to carry this thought with you to your prayer: that in prayer we approach God and put ourselves in his presence for two main reasons.

The first is to render God the honor and homage which we own him, and this can be done without him speaking to us or ourselves speaking to him; for this duty is absolved in that we acknowledge him to be our God and ourselves his lowly creatures, and that we stay before him, casting ourselves down before him in our hearts and awaiting his commands. How many courtiers are there who seek the king's presence over and over again, not to speak to him or hear him speak, but simply to be seen by him and to signify by this regular attendance that they are his servants. And this aim in presenting ourselves before God, just so as to signify and protest our willingness and gratitude in his service, is very excellent, very holy and very pure, and therefore a thing of great perfection.

The second reason for which we present ourselves before God is to speak to him and to hear him speak to us by inspirations and inner stirrings of the heart; and usually this is associated with delight and pleasure, because it is of very great benefit for us to speak to so great a lord, and when he answers he pours out balm and much precious ointment to fill the soul with sweetness.

Taken from St Francis de Sales, Elisabeth Stopp, Tr. 1960. Harper & Brothers, New York, NY.


The below links relate to St Francis De Sales:
      http://www.catholic-forum.com/saints/saintf03.htm
      The entire Introduction to the Devout life:
http://www.ccel.org/d/desales/devout_life/D001-63.html
      http://www.oblates.org/
      http://www.newadvent.org/cathen/06220a.htm
      http://www.catholic.org/saints/saints/francisdesales.html
      http://www.scborromeo.org/saints/fransale.htm
      http://www.ewtn.com/library/mary/desales.htm
St. Francis would endorse all aspects about the Catholic Press:
      http://www.americancatholicpress.org/
      http://www.catholicnews.com/links.htm#District
      

"You learn to speak by speaking, to study by studying, to run by running, to work by working; in just the same way, you learn to love by loving."
++St Francis de Sales++

A perfect gentleman with an incorruptible heart for all.



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